Stress Reduction: How to Change Behavior

Educators in VR vCoaching and Personal Development Team


Dana-Maria (CaptainVR), professional personal development coach, opens the floor for discussion on fears and anxieties in your life and in this time of anxiety and stress. CaptainVR Dana-Maria will share tools, techniques, and tips for managing your stress level and encouraging positive decision-making, and your input is welcome. How are you coping?

Empowered You Workshop

Dana-Maria Fanaker and Caitlin Krause present Empowered You Workshop for tools and techniques for inside-out growth, self-empowerment, and stress reduction Oct 13-14 here in AltspaceVR. Space limited. Tickets still available.

Explore deeper the technique learned at this workshop for stress reduction and self-empowerment including breathing techniques, Ki-training, PSYCH-K, mindfulness, and meditation.

Dana-Maria (CaptainVR) is the Team Leader of the Educators in VR vCoaching and Personal Development team, and she brings her evangelism in using virtual reality for coaching, training, and therapy applications to help people "captain their own lives." The research and application of virtual reality is finding it a powerful tool for helping people to confront fears, build life skills, reduce stress and boost immune systems, and become more effective in their professional lives and work.

In 2016, Dana-Maria won the Samsung VR Challenge for Best Virtual Reality Idea of the Netherlands, creating a VR application to help free people from their fears, empowering people with VR. She continues her pioneering work to help develop effective virtual reality applications with specialists around the world and make people the Captains of their Lives and Virtual Reality is the most powerful tool to help me with this mission. That's why CaptainVR.

This is an open discussion not a therapy session.

Educators in VR hosts weekly workshops on Tuesday and workshops, classes, and trainings throughout the week in AltspaceVR and hosts a variety of events in ENGAGE, rumii, Mozilla Hubs, and more.

Learn more about Educators in VR on their site and our AltspaceVR Educators in VR Channel. Join the conversation on our Educators in VR Discord, on our @educatorsvr Twitter, or in our Facebook group.

Recording Disclaimer: By entering this event, you hereby irrevocably grant AltspaceVR and Microsoft and its affiliates, agents, and licensees, the right, but not the obligation, to photograph and record your avatar, likeness, voice, and/or username and to own, license, assign, and use the same (or any portion) in the production, exhibition, and promotion of the event, AltspaceVR or other Microsoft products and services without compensation, in any media and on any platform now known or hereafter devised (including the Internet) throughout the universe in perpetuity.  You waive the right to bring action of any kind in law or equity against Microsoft.
If you wish to not be recorded, simply leave the event. (But we hope you’ll stay!)