Stress Reduction & Changing Behavior

Educators in VR vCoaching and Personal Development Team


Frank Rood is the founder and owner of the My Time Creator platform for stress reduction and time management. After a successful career as a designer, manager, and director in the high tech industry he chooses to become a coach and trainer. His specialties are time management and stress reduction. His mission is to bring inner peace and outer ease.

How do you guide people to get less stress and to better manage stress?

  1. You need easy to use tools and easy to implement methods.

  2. The methods and tools need build-in feedback loops, to support ‘self’-reflection.

  3. You want to have a safe environment to practice new skills. The virtual environment can potentially fulfill those requirements.

The challenge is to combine our skills. Coaches, game designers, trainers, hr managers, data specialists. We all need to work together. As there is a big challenge, getting bigger. Stress kills creativity, productivity and quality of life. Facing that and solving that is a mission. And I welcome everyone who is willing to support this mission.

Dana-Maria (CaptainVR) is the Team Leader of the Educators in VR vCoaching and Personal Development team, and she brings her evangelism in using virtual reality for coaching, training, and therapy applications to help people "captain their own lives." The research and application of virtual reality is a powerful tool for helping people to confront fears, build life skills, reduce stress and boost immune systems, and become more effective in their professional lives and work.

This is an open discussion not a therapy session.

Educators in VR hosts weekly workshops on Tuesday and workshops, classes, and trainings throughout the week in AltspaceVR and hosts a variety of events in ENGAGE, rumii, Mozilla Hubs, and more.

Learn more about Educators in VR on their site and our AltspaceVR Educators in VR Channel. Join the conversation on our Educators in VR Discord, on our @educatorsvr Twitter, or in our Facebook group.

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