EvolVR Yoga with Lisa


What’s the big deal with yoga? It’s more than physical. The word yoga is derived from a Sanskirt root yuj, which means to unite. Living in this digitally connected and obsessive world; yoga is a pathway to balance and unite the mind, body and spirit. “Yoga is a practical system to awaken the human potential.” Deepak Chopra

Interested in learning more about using yoga to reclaim balance, creativity and awareness in our 24/7 digitally driven world? Join Lisa as she takes you through an intro to yoga, guides you through simple and safe yoga poses for all levels combined with breath work, mantas and how you can set an activating intention each day on and off the matt. Namaste!

Recording Disclaimer: By entering this event, you hereby irrevocably grant AltspaceVR and Microsoft and its affiliates, agents, and licensees, the right, but not the obligation, to photograph and record your avatar, likeness, voice, and/or username and to own, license, assign, and use the same (or any portion) in the production, exhibition, and promotion of the event, AltspaceVR or other Microsoft products and services without compensation, in any media and on any platform now known or hereafter devised (including the Internet) throughout the universe in perpetuity.  You waive the right to bring action of any kind in law or equity against Microsoft.
If you wish to not be recorded, simply leave the event. (But we hope you’ll stay!)